It’s no secret that, in this day and age, more men want to get into better physical shape. The desire to get fitter, leaner and stronger is all well and good but unless acted upon, it isn’t helping anyone. The main inhibitor of men getting into the gym is convenience. You’re probably up early as is and after work probably can’t think of anything worse than flogging yourself at the gym. Plus: you like to spend your weekend unwinding, so there doesn’t seem to be any apparent time when you have sufficient energy and drive to get a workout in. To save the day and possibly even your New Year’s resolution, TRX has created the ‘Minimal – Fit System’.

If you’ve ever stepped foot into a gym you’ve seen or used a TRX system. Essentially it’s a series of straps and handles that allow you to do an array of exercises using only your body weight and when I say array, I literally mean hundreds of different exercises that allow you to isolate as many or few muscles as you please. Unlike traditional TRX systems, the minimal is a lighter weight system that includes a door mount so you can use it whenever and wherever.

Taking less than a minute to set up and packing up into a small bag the Minimal is ideal for those who are constantly on the go, travelling frequently or for those who have a more humble abode that doesn’t have its own fitness centre. Since the TRX has been such a popular hit in gyms all over the world, there are huge amounts of online resources that will help guide you to build the body you want.

Priced at $100, it’s exceptional value considering both the potential physical and mental health benefits. Whether you’re buying it for yourself or for someone else, it’s a gift that will give them a leg up on their New Year’s resolutions to be healthier, fitter and stronger than ever.

Shop TRX Minimal – Fitness System $100

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• The Brutal Reality Of Attempting Christiano Ronaldo’s Workout As A Skinny-Fat Man
• Study Finds Intermittent Fasting This Way Could Help Prevent Heart Disease

The post This $100 Exercise System Is The Perfect Gift For The Fitness Fanatic appeared first on DMARGE Australia.

Very few watch manufacturers in the world can rival the number of models that Seiko has produced over the years. The Japanese watchmaker is all about diversity, producing time tellers for just about every price point; from five-figure boutique models to getting change back from a $100 note.Seiko also has an illustrious heritage to draw upon, one that goes all the way back to Tokyo circa 1881, when an entrepreneur by the name of Kintaro Hattori opened up his own watch repair shop at the tender age of 22.The ethos that Hattori started out with all those years ago is still instilled into all Seiko designs that go to market today: total perfection within every creation.Seiko watches are renowned for their forward-thinking technologies that stay within the boundaries of stylish – highlighted by their signature 1960s classic the Grand Seiko, or the cal.0614, the world’s first six-digit liquid-crystal display piece.These designs have helped put Seiko time tellers on a pedestal reserved usually for high-end Swiss watchmakers. The difference is that Seiko isn’t scared to put a budget watch on the market, and subsequently, releasing watches in this price range hasn’t affected their appeal. Why? Simply because they’re so well made.If you’re thinking about purchasing one (and quite frankly why wouldn’t you?) there are literally thousands of different models to choose from. With such a huge choice, naturally, comes a much harder decision as to which Seiko watches or watches to buy. So, being the lovely people we are here at DMARGE, we’ve put together this list of some of the best, coolest and downright awesome Seiko watches to buy right now.

Seiko Watches FAQ

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Ever wished you could globe trot without your bank account groaning? Sign up for an American Express Velocity Platinum Credit Card before the 12th of February 2020 and you’ll receive 100,000 bonus points to help make this dream a reality.

Key benefits of the American Express Velocity Platinum C...

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Picture this. The thermometer’s bubbling and your annual pilgrimage to the beach is in full swing. Tanned, glistening bodies are strewn across the sand, reclined like Greek demi-gods; sporting six-packs, massive quads and glutes bigger than your head. And then you take off your pants.It’s not Kim Kardashian, it’s a beached whale in Speedos.Rather than avoid this gelatinous reckoning, this year I thought I would do something about it. And where better to start than Cristiano Ronaldo’s gym routine – a workout that hits your thighs and stomach like Schwarzenegger’s hits your arms and chest.

 

 

 

 

 

 

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A post shared by Cristiano Ronaldo (@cristiano) on Nov 8, 2019 at 10:44am PST

For those not in the know, the three-time Ballon d’Or winner is arguably the best player of his generation, and unlike others who achieved such status through pure skill (think: Messi), Ronaldo’s success is broadly recognised as a result of an explosive body transformation that saw him go from skinny Portuguese winger to acclaimed international superstar.

 

 

 

 

 

 

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A post shared by Cristiano Ronaldo (@cristiano) on Sep 28, 2019 at 10:16am PDT

Whilst my ambitions, as a skinny fat man, were comparatively modest (go to the beach without my jiggling corps attracting undue attention), once I read about CR7’s work of mass caloric destruction online, I had to try it. Unsurprisingly, given that I am the epitome of skinny fat (a guy who sits in an office all week and then does all his exercise at the weekend), it was rather brutal.Here’s how it went down.

Warm-Up

Like the rest of the workout, CR7’s warm-up (the iteration I’m attempting anyway) comes from the official Nike + Training Club routine. That’s just about the only good news though, because after the ‘gentle’ preliminary blood warmers like hip twisters (one set of 50 seconds), side-lying clams (one set of 40 seconds each side), and side-lying t-stretches (one set of 40 seconds each side), and a quick plank to activate the abs, I was already puffing.

Main Workout: Part One

We begin with bodyweight squats, which may be a light intro for someone like Ronaldo, but for someone with the hip and ankle flexion of a rusted gate, it’s challenging. I complete two sets of ten, fall on my arse twice, and finish with the awful sense that my mother’s pilates group could have managed easier.I then repeat this 2×10 formula with reverse lunges, single-leg glute bridges, drop squats, side-lying leg raises, walking lunges and jump squats, with a 45-second rest (and a hefty drink from my gym’s bubbler) between exercises. After falling on my culo with the bodyweight squats this segment actually gets easier and I end up getting through it with a sense of hope that I may be able to survive after all.

Main Workout: Part Two

Side-lying leg raises? Check. Oh, hang on. They were easy at the beginning but by the time I reach the end of each set my leg suddenly feels like a (heavy) piece of gold-standard Iberico. But hey: Kim Kardashian Chris Hemsworth glutes don’t come cheap.  I then move on to walking lunges (not too bad), jump squats (tiring), cross-back lunges (required Googling to see what the hell they were), calf raises (at least I’m now prepared for the soft sand), leg extensions and hamstring curls.

The Killer Exercise

The Six Pack Section

 

 

 

 

 

 

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A post shared by Cristiano Ronaldo (@cristiano) on Sep 1, 2019 at 3:46am PDT

I also chuck in a few medicine ball ab busters builders which I’ve seen Ronaldo do on Instagram, just for good measure.

Warm Down

 

 

 

 

 

 

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A post shared by Cristiano Ronaldo (@cristiano) on Aug 1, 2019 at 1:16pm PDT

Light exercise (e.g. a jog on the treadmill), followed by stretching. This I can handle – they don’t call me bench warmer for nothing. I also don’t have access to Ronaldo’s ice bath, but I make do with a swim in the (still somewhat chilly) Sydney waters.

Final Thoughts

In the end I coped reasonably well with this workout as, despite my sedentary summer lifestyle, I play soccer in the winter, and have (some) residual strength in my legs. That said, I was damn sore the next day, as I imagine anyone not used to doing this kind of routine on the regular would be.I also feel like if I kept it up, I would eventually get a more defined stomach. Here’s hoping. Oh and if you’ve ever had any kind of knee injury and want to prevent it from happening again, this workout is a godsend, working your glutes, hamstrings, quads and calves with a combination of compound and targeted exercises.Your teardrop thighs await.

Watch how to get lean like Cristiano Ronaldo

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• Here’s How To Avoid The Dreaded Skinny Fat Body 

The post The Brutal Reality Of Attempting Cristiano Ronaldo’s Workout As A Skinny-Fat Man appeared first on DMARGE Australia.

Christmas is just around the corner and there is no better time to score yourself (or someone else) a killer watch. For those of you who love a bargain (don’t we all), you can currently score 30% off some of Timex’s coolest watches.

Founded in 1854, Timex has built a reputation for creating watches that combine stylishness, durability and affordability. These key characteristics have helped cement Timex’s place as a key player in the watch world. To date, it has come to be known as one of the best brands to buy an affordable watch from, whether it be your first or simply an addition to a collection. 

Timex’s are already affordable at retail price, so 30% off is a steal. Some of the coolest watches available on sale are their Rolex GMT inspired ‘Allied Three GMT‘ $199.00 $139.30, the classy and iconic ‘Marlin‘ $209.00 $146.30, the sophisticated, American made, Swiss automatic movement powered ‘American documents‘ $495.00      $346.50 and the ultra-durable and tough ‘MK1 Aluminium Chronograph‘ $119.00 $83.30. You can even score yourself a two watch leather folio case and passport holder for $69.00 $48.30, which is perfect for travel and watch transportation.

Whether you’re buying for yourself or someone else, looking for a first watch or adding to an existing collection, don’t miss out on scoring yourself a killer deal on some of Timex’s coolest watches. Simply use the code ‘JOLLY30’ at checkout. You’ll disappoint no one, but you’d better be quick, this sale is on for today only.

Shop Timex’s 30% Off Sale

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• These Are The Best Gifts For The Man Who Loves His Watches
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The post Score 30% Off Timex's Coolest Men's Watches Right Now appeared first on DMARGE Australia.

During winter, the easiest accessory to rock and also one of the most essential is a quality pair of winter gloves. Not only does a pair of gloves put the finishing touches on your entire winter outfit, but naturally, they also protect your hands and fingers from the cold weather.

The great thing about (good) winter gloves is that they’re made to last, so investing in a quality pair is highly recommended. But, you do need to have a think about which situations you will be using them for. Are they for your daily commute to the office, outdoor adventures such as hiking, or winding down ski slopes (because then you’d probably need a pair of ski gloves)?

Anyone who lives in a colder climate will tell you that the first thing to go numb will be your fingers, so if you are anticipating sub-zero temperatures, insulation and moisture resistance are a must. Getting the right size is also key if you want to stay snug in your gloves. Too tight and you’ll lose feeling in your hands – too big and the cold will slowly start to seep in.

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If you’re looking to keep your fingers and hands warm this winter, these are some of the best winter gloves for men, whether you’re looking for a stylish pair to wear to work or a rugged pair for the great outdoors.

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To many, spending $600 on a pair of Bose headphones would be considered expensive. For that money you’d expect, nay, demand, the highest sound quality. What then, would you expect from a pair of $80,000 headphones?

That’s exactly what you can ask the Sennheiser HE1, a pair of headphones the German audio company confidently claims to be the world’s best. Designed to replace the previous best headphones in the world, another pair of Sennheisers; the Orpheus, the HE1 have been in production since 1991 and are the result of a money-no-object research and development project.

I visited the Sennheiser store on Sydney’s Pitt Street for a private demonstration, and I can certainly agree the company has a strong claim for the title. That said, even though the HE1’s quartz clear sound enamoured my eardrums, there are also a few warnings any Big Spenders should be aware of before pressing purchase.Here’s everything I discovered while trialling the world’s most expensive headphones.

It’s all an experience

The HE1 aren’t just a pair of headphones you grab out of a case and slap on your head, oh no. Instead, they’re housed in a box, which itself is placed upon a solid block of marble, direct from a Sennheiser-owned quarry in Italy. The same marble was used to create Michelangelo’s ‘David,’ so it’s not just ‘any’ marble. You might expect some run of the mill marble for a $20,000 pair of ‘phones, maybe, but not Sennheiser’s effort.

As soon as you turn the HE1 on, you’re treated to what Sydney store manager Peter Yu likes to call the “opening ceremony.” The knobs extend out from their hidey-hole, the eight-valve vacuum tubes rise upward and glow a luminescent orange, and finally, the headphones are revealed in their box. We would’ve liked a trumpet to have played alongside the spectacle, but we’ll forgive the German audio masters on this occasion.

They don’t use conventional drivers

Most headphones available to the public use cone-based dynamic drivers. The cone can be constructed from various materials depending on the company that makes them (different companies have their go-to preferences), or the particular sound that the company wants them to produce.

The HE1 uses electrostatic drivers instead. Without getting too technical, electrostatic drivers get rid of the cone and replace it with a diaphragm, sandwiched between two electrostatic plates. The plates are fed a current of static electricity from the music source, which in turn oscillates the diaphragm, creating soundwaves, which get sent to your ears.

You can sit back and relax

Peter told me that when other high-end headphone companies demonstrate their ultra-premium ranges, they present the headphones on a chest-height desk, which you have to sit close to. This is because those headphones have short cables, a deliberate move to try and minimise the noise interference gained from the music source to the drivers.

 

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A post shared by Raymond Lau (@kel77raymond) on Dec 18, 2018 at 10:20pm PST

Sennheiser wants you to enjoy your HE1 in comfort, and so has given them a generously long, oxygen-free copper cable. Inside the shielding, the cable itself has been blasted with gold and platinum for their conductive qualities. The result means you can sit in your favourite chair, away from a table, and enjoy the sound you’re fed.

You need a good source

Before you splash the cash on a set of HE1s, you’ll need to make sure you have an adequate source for music. Sennheiser’s demonstration space has the benefit of a $30,000 T&A turntable and matching amplifier…also $30,000. Unfortunately, I wasn’t shown how good these could sound (I imagine they’d be bloody brilliant) but instead I listened to music from Tidal, via a MacBook Pro.

Tidal is a music streaming service like Spotify and Apple Music but has the addition of music being made available in ‘Masters’ quality. This refers to high-resolution audio recordings that are meant to sound “as the artist intended,” as the files aren’t compressed. Spotify and Apple both compress audio files, making them smaller in size and thus easier to stream on a mobile device. You can easily sign up for a Tidal Masters account (it costs more than Apple and Spotify’s monthly charges) so it’s not a huge deal, just make sure it’s on your to-do list before you buy.

They sound phenomenal

Sennheiser says the HE1 are the world’s best; the absolute finest example of what can be achieved if budget and time are no object. While I haven’t had the luxury of listening to every single pair of headphones in the world, I have to agree with the claim based on my experience.

I’m used to listening to music on better than average headphones, so have a good idea of what good quality sound can sound like. I was blown away by the HE1. Music delivered through the large and ever-so-comfortable earcups sounded so much cleaner than anything I’ve ever heard. Instruments are perfectly placed in space around your ears, but at the same time, they never sound separated from one another. Every frequency: lows, mids and highs are delivered in absolute harmony.

Vocals have room to shine as well. I was treated to a live Diana Krall track, which has a quiet, minimal backing track, allowing Krall’s vocals to be showcased. They sounded centre stage on the HE1, and I could easily imagine sitting in the concert hall with her up in front of me.

From the first beat to the last before my demonstration was over, I had a smile on my face, signalling just how impressive the HE1 headphones are. Quite simply, they’re a joy to listen to and have since unearthed discrepancies in the headphones I use on a daily basis. Thanks for that, Sennheiser.

They’re expensive

The HE1s will set you back AU$80,000. For the same money, you could easily buy a family car, or maybe two. But then you wouldn’t have the world’s best headphones in your house, would you? Whether they’re worth the asking price to you depends entirely on your attitude to music, engineering and technical achievement (and Michelangelo).Some serious time and money have gone into the creation of the HE1 and so the asking price reflects the efforts and lengths the company’s research, design and engineering teams have gone to in order to create a product like no other.

Read Next

• I Wore Premium Wireless Headphones For A Week & This Is What I Discovered
• 168 Hours Testing Bose’s Latest & Most Expensive Headphones; Here’s What I Found

The post I Tried $80,000 Headphones & This Is What I Discovered appeared first on DMARGE Australia.

Kanye West, the self-proclaimed greatest rockstar on the planet, and the man God himself is using to show off his talents, clearly doesn’t know as much as we thought he did about fashion & style.Not one to shy away from rocking controversial footwear choices, the Stronger rapper attended and starred in his own opera, titled Mary on December the 8th in Miami, as part of the Art Basel private art collector’s fair, wearing socks with slides. The footwear choice, which makes us want to go and pay Hades a visit in the Underworld immediately, was part of Kanye’s all-silver ensemble.Yeezus’ slides are part of his own Yeezy collection in collaboration with Adidas, and have either been spray-painted silver just for this occasion, or he has his own custom pair. The slides launched on Friday the 6th December in ‘Desert Sand’, ‘Bone’ and ‘Resin’ colour options. No silver in sight. They’re available now for US$55.Kanye teamed his socks & slides combination with an ever-so-shiny silver outfit, including a fully painted head. He wouldn’t look too out of place on the Yellow Brick Road with Dorothy.https://www.instagram.com/p/B51bAzHn0Qi/It’s not the first time God’s poster boy has worn a blasphemous footwear combo such as this, as he’s previously paired sandals with a suit, and worn some of the worst-looking Croc-wannabes we’ve ever laid eyes on. But when you’re one of the most famous men on the planet, you probably don’t care what people think of your shoes.The Mary opera saw West and several co-stars perform many of his previous songs, as well as new ones from his latest gospel-inspired album Jesus Is King. The cast also reenacted passages from books Matthew and Luke, and Kanye even recited gospel passages for the crowd.Mr. West has some repenting to do.

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• The Coolest Summer Sandals That Even Jesus Would Worship
• How To Get Kanye West’s Style; The Master Of Zero Cares Fashion

The post Kanye West Commits The Ultimate Footwear Sin At Holy Gathering appeared first on DMARGE Australia.

Watch lovers are a special breed; when they aren't memorising the reference numbers of the latest Basel World release, they're starting a heated debate on why people shouldn't buy a watch as an 'investment' or getting off to Patek Phillippe's latest automatic movement. It's safe to say that this obs...

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