DeKaylin Zecharius “DK” Metcalf is one of the NFL’s most explosive wide receivers. At just 24 years of age, he is the wide receiver for the Seattle Seahawks and is an incredibly solid unit. So solid, in fact, you might assume he has three meals a day (and then some)

But during a recent podcast DK did with NBA Hall of Famer Kevin Garnett, DK claims he only eats one meal a day.

“I eat one meal a day, drink one coffee, and eat like 3-4 bags of candy.”

DK Metcalf has an ABSURD diet

(via @shobasketball x @dkm14)pic.twitter.com/G35NG4pq9y

— Sports Illustrated (@SInow) April 1, 2022

“I am candy type person,” DK said. “I eat one meal a day, drink one coffee and eat like three or four bags of candy.”

“I am gummy type of guy… Lifesavers… Yesterday I woke up worked out, worked out again, came home, showered, I’m hungry,” Metcalf said. “Run to Starbucks get me a cup of coffee that’s going to hold me to four of five o’clock… This 12, so it is going to hold me for about four hours.”

“Around 4:30 p.m., I order some candy and a water… Yesterday, I got the Skittles gummies, then I got the LifeSaver creations… they are the same size bag so I mix them… eat that and that will hold me to dinner at eight or nine… I eat dinner and I go to sleep.”

Whether you put that down to the flow state of a podcast, or whether you really believe this is the daily diet of a 6’4″, 106 kilogram receiver (who has said he’s in training for the 2024 Olympics), we’ll leave up to you to decide.

On Instagram many users called the claim bullshit, while others made quips like “sounds like he’s gonna have tooth DK.”

Others attempted to fathom how big that one meal must be (“Bro, his one meal gotta be 4000 calories”).

As for us? While there are various risks and disadvantages to intermittent fasting which you should be aware of before attempting it, we reckon, if DK’s claimed diet is true, it speaks to the potential power of intermittent fasting (it works really well for some people, while for others it’s not a fit).

That said, we’re sure he’d be even healthier without the massive sugar rush, and his training and recovery routine would also have a massive deal to do with his impressive physique too.

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Introduced in the 19th century was the bicycle, and now there are approximately one billion bikes worldwide. It seems safe to say then, we probably all know a cyclist or someone who loves cycling. But, it can be a bit tough coming up with gift ideas for those cyclists in our lives, especially if you’re not super familiar with the sport yourself.

Whether you’re trying to find a perfect Father’s Day gift for your cycling-obsessed Dad, or you have a brother, friend, or colleague who’s a little bit bike-crazy and you need the best gift for him, we’ve rounded up the best gifts for cyclists, that’ll really kick their cycling into gear. And it doesn’t matter if you’re buying a gift for an amateur cyclist or a pro, there’s something for every type of cyclist on our list!

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Once the victim of ridicule, cargo shorts for men have finally found themselves a position within the men’s fashion sphere. Quite literally a shortened version of cargo pants, which were introduced during World War II to allow soldiers to carry all manner of essential items within their many pockets, cargo shorts for men are now synonymous with dads everywhere.

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But which brands are really championing cargo shorts for men? Allow us to bring you the definitive guide of the best cargo shorts for men to buy right now.

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Men’s skincare is treated as an afterthought, but a great skin regimen is essential; especially for the skin under our eyes, as this is the most delicate area on our faces and requires a sufficient level of care. But when considering face washes, serums, gels, moisturisers, etc. building a skincare routine is a daunting task for anyone, so knowing which vital ingredients to look out for will give you the power to transform your skin to the best it’s ever been.Make sure when choosing your eye serum or cream, you look out for ingredients such as Peptides, Niacinamide, Hyaluronic acid, Vitamin C and E, as these solutions will help with fine lines, wrinkles, eye puffiness, and dark circles. No matter if you’re suffering from a major hangover or failed to get a good night’s sleep, a proper eye cream will minimise a ‘tired’ look while making your skin look incredibly smooth.

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To help you find a high-quality eye treatment, we’ve rounded up the best brands fusing innovative ingredients and advanced technology to ensure the skin under your eyes stays hydrated and youthful. We’ve included a list of creams that cater to every man’s skin concerns, no matter what skin type!

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Most guys would be forgiven for thinking that their choice of deodorants comes down to either what’s on sale at the supermarket or that can of obnoxious spray that came with the fragrance gift pack they got for Christmas one year.

However, this is just not true. Men’s grooming is a huge business, with quite literally hundreds of companies dedicating either an entire section of their product range to men and some brands now only cater to men, providing clinically-proven products to help combat a number of everyday needs.

Nowhere is that more prevalent than with deodorant. It’s an everyday necessity for many, helping to combat sweat and body odour, something that plagues men worldwide. You would have likely noticed the terms deodorant and antiperspirant being used together or separately, and the fact is, they are two different things. A deodorant works more by masking the smell of body odour and using ingredients formulated to keep you feeling fresh.

Antiperspirant, meanwhile, uses ingredients to try and prevent you from sweating in the first place. These, however, can mess with the body’s natural process of sweat excretion and could end up causing more harm than good. Ideally, you want to invest in quality deodorant with an effective scent – some do include antiperspirant properties too, for the best of both worlds.

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Is there any piece of clothing cooler than denim shorts to rock in the spring or summertime? Well, ok, maybe a Hawaiian shirt…but still, if you’re looking for a trendy pair of bottoms, nothing compares to a pair of denim shorts. Whether you’re going for a more modern look with distressed denim or a more polished look with a classic light wash pair, denim shorts offer a level of versatility, making them great for trans-seasonal dressing all year round.

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If you’re looking for some versatile, diverse bottoms to shake up your streetwear, it’s time you invest in a pair of quality denim shorts. From cut-offs to baggy denim baseball sorts, we’ve curated a list of brands catering to every man’s aesthetic.

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Cycling is one of the most popular sports worldwide, and if you consider yourself the next Lance Armstrong (without the PED) you need one of the best cycling watches out there. Indeed, cycling is a discipline that allows you to traverse long distances, soaking up the scenery in the process, as well as strengthening the muscles in your body – even your calves!. Cycling is something almost all of us should try, and the best watches will help you improve your performance and times.

Of course, one of the most attractive aspects of cycling is its competitive nature. As with most sports, the idea of beating personal best times is one shared by many, so whether you want to attack an uphill climb, cycle a marathon – or even an Ironman – distance or perhaps engage in a bit of sprint cycling, we always want to make progress, and the best cycling watches will help you do this.

What To Look For In A Cycling Watch?

One of the best tools for that job is a dedicated watch. Essentially a smartwatch – and most of the top cycling watches are great all-rounders for other sports tracking too – a watch should bring with it some dedicated cycling functions.

First and foremost should be a built-in GPS sensor and a heart-rate monitor to keep a close eye on your vital statistics. But cycling watches will allow you to sync your data with cycling apps out there, such as Strava, for example, to keep all your times in one easy-to-manage place.

They should also have a generous battery life, especially when in GPS mode. All smartwatches will have a battery life that varies depending on how you use them. And since cycling is such a popular sport, there are plenty of options when it comes to choosing the best watch for you.

A snapshot of the cycling watches… scroll to read more

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We can probably all agree that nobody really wants to wear face masks right now, but the fact of the matter is they’re quickly becoming an essential accessory in everyday life. However, the standard blue face masks you can get by the bulk load are pretty ugly, and we reckon that has something to do with the lack of uptake from the general public.

It’s clearly a theory many fashion brands have had as well, as we’ve seen a whole wave of face masks appearing from some of our favourite designers. They, of course, not only serve a purpose to protect you and the wider public from contracting that notorious virus, but they also serve as a genuine fashion accessory and one that can easily transform any outfit.

Features of a good face mask

When it comes to buying a face mask, you’ll need to make sure you can get a tight but comfortable fit around your face. You don’t want any gaps at the top or sides, as this will make it completely redundant. Most masks have elasticated sides, able to stretch to virtually any size, or adjustable ear loops, and some even have flexible wire in the main section to mould to your face.

For a face mask to be effective it should also have multiple layers of fabric to act as a filtration system, but also to allow you to breathe normally. You don’t want to be taking your mask off all the time to inhale large amounts of air. You may have seen mention of N95 filters online, but you’re unlikely to get a mask with one of these as they need to be reserved for healthcare workers.

Caring for your face mask

Only put on and remove your face mask using the handles/ear loops rather than holding the main piece that goes over your mouth, and don’t pull it down to your neck when you need to remove it. Your neck can be a stomping ground for germs and bacteria, so putting your face mask here will just transfer a layer of those germs to it.

It’s recommended that you wash your face mask before the first wear and after each wear; some masks are machine washable which makes this task slightly easier, but otherwise, a simple handwash with a tiny amount of washing detergent is fine.

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Here are some of the best face masks around to give you perfect pandemic protection. However, bear in mind that many of them require a filter to be inserted, which you’ll have to buy separately.

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The best cruiser bikes are chosen by riders who might feel overwhelmed by the different types of bikes out there and want to do one thing, cruise. Best suited for leisure riding, cruiser bicycles are generally single-speed and optimise comfort over performance. Most of all, a cruiser bike can be taken anywhere from the streets around town to those lazy afternoon rides along the beach.

Considered the first bicycle, cruiser bikes have been around since the early 20th century and served as the inspiration for the different types of bikes to follow. The cruiser bikes of today have stayed true to these roots, mostly being used for short-distance transport and enjoyed by those who casually cycle.

Characteristics of cruiser bikes

Like most bikes, a cruiser bike has many distinctive features that are suited to the kind of ride that a cruiser bicycle gives you. These include wider tires, known as balloon tires, that add to the overall stability. The handlebars are taller and wider, bending towards the rider to complement the up-right but comfortable steering posture. Lastly, the steel frame is among the lightest of all types and easily distinguished by its curvy shape that completes the laid-back look.

Coaster vs Hand Brakes

A common difference that you will come across as you search for a cruiser bike is the brakes. Many bikes today will feature coaster brakes as opposed to the conventional hand brakes. While one is not particularly better than the other, coaster brakes can make for a different kind of ride that you may not be used to.

Simply, coaster brakes are activated by pedalling backward. This immediately locks the back wheel up, bringing the cruiser bike to a much faster halt. Some cruiser bikes even include front and rear coaster brakes that provide even more stopping power, especially if cruising around a busy boardwalk.

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