The Ultimate Black Jeans Can Be Yours For $68
The Ultimate Black Jeans Can Be Yours For $68

There are black jeans and black jeans. What really makes one better than the other? Well, there are a few key factors that make up the ultimate black jeans; fit, fabric and durability. Typically you’d expect to pay a pretty penny for jeans that tick all those boxes, but Everlane’s Performance Jeans can be yours for just $68.Available in three different fits, skinny, slim and athletic, you’ll easily find a refined, tapered fit for your body. You can also choose from four different inseam lengths, meaning you won’t need to get them adjusted if you prefer your jeans shorter. Since these are the ‘performance’ model, the fabric has a four-way stretch so you’ll be constantly comfortable, no matter whether you’re walking around or sitting for long periods of time.Another great aspect of the four-way stretch is that the knees won’t blow out, keeping you looking fresh in between washes. Lastly, they’re highly durable and made of organic cotton to ensure they last because the last thing you want is for your favourite pair of jeans to fail on you. Not convinced? Everlane offers a 365-day guarantee if anything does go wrong.Priced at $68, they’re very affordable and when you’ll get the perfect fitting, high quality, durable jeans, they’re really a steal. To make it even better, they’re made from environmentally friendly materials in ethical factories. They really do tick every box. Not a fan of the black? There are three other colours to choose from. Go on, it’s time to upgrade.Shop Everlane Performance Jean $68

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Jared Leto’s Gucci Vibes Are Meaner Than Your Mother-In-Law
Jared Leto’s Gucci Vibes Are Meaner Than Your Mother-In-Law

Celebrities so often make bold, head-turning style choices. They’re rich & famous, so they can get away with it more often than not. One man who has consistently chosen to push the boundaries of fashion is rockstar turned award-winning actor, Jared Leto.

We’ve documented Dallas Buyers Club star’s outfits many a time here at D’Marge, and his latest is more than worthy of a mention. That’s because Leto turned up at Milan Fashion Week on January the 14th 2020 wearing head-to-toe Gucci. Conveniently, he rocked his full designer outfit at the Gucci Fall/Winter 2020/21 show, and he’s an ambassador for the luxury Italian brand, so it’s no wonder we were treated to an all-out Gucci-fest.


Leto’s outfit comprises a red and yellow floral print shirt that will surely have hipsters everywhere salivating at the mouth, bright purple flares, and a navy blazer that wouldn’t look out of place in your mother-in-law’s closet – you can find a similar one here for US$2,700. He finishes it off with a black wide-brimmed hat and gold boots.

If anything, Jared’s outfit is a little more reserved than some of the pieces we’ve seen him wear in the past but is an indication as to Gucci’s upcoming fall/winter line, which comprises bold colours, prints and a heavy influence from the school playground.

Following his opinion-dividing portrayal of the Joker in DC Comics’ Suicide Squad, Leto is now set to play Morbius, the Living Vampire, a comic-book character from the Marvel Universe. The film is scheduled to be released at the end of July 2020.

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Uniqlo Continues To Ruin Roger Federer’s Stylish Reputation
Uniqlo Continues To Ruin Roger Federer’s Stylish Reputation

Roger Federer is world tennis’ most beloved child. On the court, he’s the most competitive and successful player of all time. Off the court, he’s a gentleman, father and role model. You really can’t hate the man as he never puts a foot wrong. Or, so we thought.No, we’re not talking about his recent skirmish with Greta Thunberg. We’re talking about his style – something which used to be impeccable (in fact he’s built a reputation over 20+ years as the best-dressed man in tennis) but which now is making us want to rinse our eyes with acid. And it’s all thanks to Uniqlo – the Japanese clothing manufacturer which seduced Roger with a $300m deal in 2018.Since then, his style has taken more hits than Elvis.There is no doubt in our mind this is isn’t Federer’s doing; it’s Uniqlo that is responsible. Over his 20 year deal with Nike, there was nothing but cool, refined looks that built his solid reputation. After signing with Uniqlo though, we’ve seen a selection of questionable looks and the 2020 Australian Open uniform might be the worst yet (a tall order, since 2019’s was quite an eyesore too).The accent colour is, for lack of a better word, disgusting. It’s a purple cross eggplant colour that really shouldn’t have seen the light of day – especially on the back of the tennis great Federer. The kit includes two t-shirts, one white and one navy, neither of which are particularly appealing. The white shorts are a little better but the purple shorts are an absolute atrocity; even Federer struggles to pull them off.If you are looking for a new tennis kit, however, they are rather affordable (for good reason) at $59 AUD for the shorts or the t-shirt, but I think you’d be better off buying some of Uniqlo’s plainer clothing. It’s a real shame that somehow Federer and Uniqlo, both of which are stylish in their own right, have botched this collaboration.Another odd result of this partnership is Uniqlo’s Roger Federer logo. It’s ‘Roger’ spelt backwards with emphasis on the ‘go’ (ЯƎGOЯ). Honestly, it looks like they put next to no effort into making the logo look good. Contrast this to Roger Federer’s personal logo that he developed when he was back with Nike, which is a stylised RF – stylish and sophisticated, like the man himself.It’s a real shame that Uniqlo hasn’t been able to translate this into their logo, it really feels like their Federer specific collection could be for any old tennis player, not an all-time great like Roger as it doesn’t seem to reflect his personality or style one bit. I’ve got a sneaking suspicion that to get the most out of their deal with the GOAT they’re going to need to up their game, or change their colourways at the very least.Uniqlo must be stopped. At all costs.

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New Daniel Craig Commercial Reveals The Problem With Modern Men
New Daniel Craig Commercial Reveals The Problem With Modern Men

Unflappable. Politically incorrect. Unstoppable. James Bond and – by extension – Daniel Craig, is known for many things, but asking for help is not one of them.

However, a new Heineken ad, released on Youtube today, exposes the divide between real-world Craig and Bond-world Craig in hilarious fashion. In doing so the commercial also reveals the problem with contemporary men: we take ourselves far too seriously.

In this breath of comedic fresh air, Craig lends his newly developed comic chops (cheers, Knives Out) to the ad, providing more mirth in two minutes and eight seconds than the entire 6 hours and 50 minutes that make up the last three Bond films (we’ll give Casino Royale a hall pass, as there were some classic quips in that one).


The ad begins with Bond sunbaking by the seaside, next to a resort (filmed in Matera, Italy, but set in Argentina). He then gets a text on his smartphone notifying him his taxi has arrived.

“Buenos dias,” Craig says to his taxi driver, an attractive (and presumably Argentinian, as the commercial is intended for Argentina) woman, who, upon recognising Craig as 007, embraces her inner Bond girl and takes off at warp speed to impress him. Craig looks visibly uncomfortable and gets out of the cab looking rather shaky.

He then realises he’s left his wallet and passport behind and races off to catch the cab. The skit continues in this vein for another minute and twenty seconds, culminating in Bond rejecting a Martini and ordering an alcohol free Heineken.

Aside from being a piece of well placed (if sacrilegious) marketing, this commercial inadvertently reveals where the last three Bond movies – a reflection of modern society and its changing tastes – have gone wrong. The humour has been sucked out of them, and comedy has been relegated to ads, as society takes itself ever more seriously.

Pierce Brosnan – along with John Cleese – was one of the first to point this out (in the context of Bond), criticising the 007 franchise for losing its subtle humour.


As The Irish Post reported in 2018, “according to Brosnan, the far-fetched nature of the films, complete with inventive gadgets and amusing innuendos, was part of their appeal in the first place.”

“Speaking in an interview with The Rake magazine, the 65-year-old argued that the franchise has lost its way after it was forced to reinvent bond as a more… brooding character,” The Irish Post reported.

“It is different now… they have… given it a much more muscular, dynamic twist.”

But just because we live in a time of scandals and outrage doesn’t mean you can’t make jokes. In fact, it gives comedy even more power – just look at Ricky Gervais. And if you aren’t at heart prejudiced that should come through in your humour, even if you flirt with controversial topics.

Hopefully, the directors of No Time To Die are aware of this and have had the cojones to be brave. Only time (and the second of April, 2020) will tell.

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Best Australian Meal Prep Delivery To Lose Weight & Build Muscle
Best Australian Meal Prep Delivery To Lose Weight & Build Muscle

We get it- clean eating is hard. You’ve spent the afternoon smashing out a heavy gym session, your muscles are sore from endless reps and the last thing you want to do is cook. Fighting the temptation to grab a quick kebab or order a curry is more challenging than the workout itself. But these days are over. Thanks to the rise of ready-made fitness meals, backing up your hours of dedication in the gym with a dynamite meal plan is easier than ever.

The craze for fitness meals recognises the right of the hard-working individual to have access to elite quality nutrition without having to spend precious hours of your Sunday doing meal prep, by delivering healthy, ready-meals, bursting with nutrients to doorsteps all over the world. Tailoring your nutrition to your fitness goals can feel overwhelming- macronutrient-focused ready meals make achieving your nutrition targets a breeze.

We have done our research, eaten big and can now present you with the (low-fat, sugar-free) cream of the crop; these are the meal delivery brands leading the pack and fuelling the fittest of them all.

My Muscle Chef

My Muscle Chef - Best Meal Prep Australia

Founded: 2013
Average Cost Per Meal: $9.55
Meal Options: Muscle gain, Calorie control, High protein, Low carb, Vegan, Keto, High calorie
Delivery Areas: Australia-wide

My Muscle Chef employs real chefs to create fuel for athletes with a wide range of macro requirements. This start-up was founded my gym junkie Tushar Menon whilst he was still at uni and working in a call centre- in essence, created by a fitness fanatic, for fitness fanatics.

My Muscle Chef allows working professionals to be meticulous about nutrition and meeting your macro goals without having to spend your hard-earned Sunday afternoons meal prepping. High protein content and quality, clean ingredients are what sets this meal delivery service apart and makes it a winner amongst those pushing to achieve fitness goals.

Check out our full My Muscle Chef review, here.

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Bondi Meal Prep

Bondi Meal Prep - Best Meal Prep Australia

Founded: 2014
Average Cost Per Meal: $12.90
Meal Options: Keto, Carbs
Delivery Areas: Sydney, Canberra, Newcastle, Central Coast, Wollongong & Blue Mountains.

Cooked up on the golden shores of Bondi Beach, former junior Mr World Aled Barry and his partner Kimmi created Bondi Meal Prep with the intention of providing superior nutrition to everyone from bodybuilders to city slickers who are too busy to cook. Bondi Meal prep offers elite nutrition made from premium cuts of meat, free-range chicken and only the freshest vegetables. The 400g serving sizes pack in the optimum ratio of protein, fats and carbohydrates, sure to leave your stomach and taste buds satisfied and your body nourished.

Fitness Meals

Fitness Meals - Best Meal Prep Australia

Founded: 2012
Average Cost Per Meal: $12.90
Meal Options: Gluten-free, Dairy-free, Vegan
Delivery Areas: Australia-wide

Fitness Meals are committed to offering easy access to chef-prepared meals high in lean quality protein, served with either complex carbohydrates or vegetables. Cooked fresh every day, the range is fully macro-customisable and is delivered from the farmer’s market to your door within 36 hours. Apple strudel loaf and Korean BBQ chicken anyone? Fitness Meals serves up a mouth-watering selection of breakfasts, lunches and dinners and you have the option of ordering either 12, 18 or 24 meals for the week, with options to customise macronutrients and portion sizes. Zero. Fuss. Whatsoever.

Foober

Foober - Best Meal Prep Australia

Founded: 2013
Average Cost Per Meal: $9.95
Meal Options: Dairy-free, Gluten-free, Vegetarian, Paleo.
Delivery Areas: Australia-wide

A re-imagination of well-loved Aussie comfort foods, this company’s vision consists of creating weight loss meals infused with superfoods! Australian through and through, Foober understands that striving for a healthier lifestyle shouldn’t mean missing out on your favourite dishes, whipping up gourmet meals which rich, flavourful and fresh not frozen. A Modified Atmospheric packaging sealer ensures that each meal can be stored in the fridge for up to a week, so will not lose precious macronutrients through freezing. Fill out the questionnaire on their website and receive a meal plan designed by fitness professionals tailored to your body goals! Could it be any easier?

Macros

Macros - Best Meal Prep Australia

Founded: 2018
Average Cost Per Meal: $10.10
Meal Options: Sculpt, Performance, Muscle gain, Dairy-free, Gluten-free, Plant-based, Low-carb, Paleo.
Delivery Areas: Australia-wide

Natural, clean and refined by dietitians, Macros is fresh on the meal prep scene and is the closest you can get to natural eating other than grazing on your back garden hedge. Your body deserves the best, and Macros offers the good stuff, with no dairy, additives, preservatives, artificial sweeteners, high sodium content or MSG. Whilst all fitness meals have high protein content, low glycaemic index and all-natural ingredients, you have the option to customise your plan to fit your physique goals and dietary preferences. Plus, when you order in bulk you pay less per meal, so you can work on both your body and your bank balance- a win-win!

Muscle Diets

Muscle Diets - Best Meal Prep Australia

Founded: 2014
Average Cost Per Meal: $8.93
Meal Options: Weight loss, Performance, Muscle gain
Delivery Areas: Sydney

Prepared in the heart of the city, Muscle Diets delivers premium nutrition to health-conscious Sydney-siders in a 100% recyclable esky. The mission: to create a fitter, healthier Australia. If you’re looking to optimise your results in the gym, Muscle Diets offers a range of meal plans to suit some of the world’s most famous training programs. Getting the results you have craved and grafted for has never been easier! With no contracts and an option to live-track deliveries to your home or office, Muscle Diets has your back (and your abs, pecs, glutes and quads).

Food 4 Fitness

Food 4 Fitness - Best Meal Prep Australia

Founded: 2014
Average Cost Per Meal: $9.62
Meal Options: Weight loss, Weight gain, Maintenance, High protein, Gluten-free
Delivery Areas: Sydney, ACT, Central Coast, Newcastle, Hunter Region, Melbourne, Brisbane, Adelaide

Whet your palette with Foot 4 Fitness’ diverse range of punch-packing dishes, sampling cuisines from all over the world! The geniuses behind the brand understand that being meticulous about nutrition shouldn’t have to mean compromising on taste, and they have definitely served up the goods! Authentic Singaporean Chicken Laksa, Oven-roasted Portuguese chicken breast, grass-fed rump in Greek sauce, and Italian beef casserole are just a few of the delicious pickings on the menu. With no minimum order value, giving Food 4 Fitness a test run will help you line your stomach and your wallet with hard-earned goodness.

Workout Meals

Workout Meals - Best Meal Prep Australia

Founded: 2012
Average Cost Per Meal: $11.45
Meal Options: Weight loss, Fat loss/muscle gain, Muscle Mass Gain,
Delivery Areas: NSW, VIC, SA, QLD, ACT

One of the original and best, Workout Meals has all bases covered. Not just for protein-guzzling bodybuilders, they have options for all gym-goers or athletes looking to wise up on nutrition. Select from a range of over 50 meals to find macros that best suit your needs, with lighter 300g meals for those aiming for weight loss, to super-sized 550g portions for those looking to pack in muscle mass. And it doesn’t stop there, the Workout Meals website regularly updates their blog with cutting-edge info on fitness and nutrition, plus a loyalty scheme will save you some dollars when you make that commitment to your body. You can even hook the bros up- refer a friend and you both get $10 to spend on any meal delivery product of your choice!

Gym Foods Australia

Gym Food - Best Meal Prep Australia

Founded: 2015
Average Cost Per Meal: $11.00
Meal Options: Fat loss, Performance, Muscle gain, Vegan, Gluten-free, Dairy-free
Delivery Areas: Australia-wide

With a menu that changes with the seasons, this is a meal delivery service that isn’t afraid to shake things up with a sprinkling of variety! Gym Foods Australia has utilised the professional knowledge of dieticians and expert skills of chefs to provide scrumptious fitness meals that your body will thank you for. Think beef stroganoff, goulash, chilli con Carne and even an extensive vegan range including satay tempeh noodles and vegan cookie dough. In short- homely old favourites without the extra calories. The handy online questionnaire will match you up with the plan that’s right for you! No confusion. No fuss. Just healthy, tasty grub.

Stackd Fitness Meals

Stackd - Best Meal Prep Australia

Founded: 2017
Average Cost Per Meal: $9.95
Meal Options: Signature meals, Breakfast
Delivery Areas: Sydney

One for gym newbies! The team at Stackd have a simple goal: to help Sydney-siders live healthier lifestyles. What sets this brand apart is the insane shelf life of their meals, which last up to 14 days in the fridge! The new range of breakfast options has stolen the show, with scrumptious-sounding offerings freshly prepared at the Sydney HQ, including pineapple protein pancakes and mixed egg white omelettes. With their focus on nutritional goals instead of physical appearance, Stackd provides a refreshingly gentle introduction to meal prep. This is an approach to healthy living that’s welcoming for everyone from personal trainers to nutrient novices.

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I Went To The One Place In Japan No 25 Year Old Should Ever Go… & Loved It
I Went To The One Place In Japan No 25 Year Old Should Ever Go… & Loved It

Snowboarders bomb down freshly slathered slopes, skiers commit crimes against gravity on the slalom and kids slave away building snowmen.You? You’re in an outdoor Jacuzzi, catching snowflakes on your tongue, poaching your torso and watching the world go by. Why? This isn’t even a good day at Club Med Sahoro.Known for its world-class powder, which sits in the sweet spot of consistency, quality and quantity when compared to other famous flurry locales worldwide, Club Med Sahoro, based in Hokkaido, the wild northern island of Japan, has access to some of the best off-piste skiing in the world.Although I visit a little before peak season (mid-December), and even though when I arrive the snow is – shock, horror – reminiscent of an Australian ski slope, barely two hours after I arrive the powder gods smile: a storm which has rolled over from Siberia (slurping up moisture from the Sea of Japan as it went) makes landing, covering the mountain with the lusted after confetti that attracts 20 million annual visitors to Japan.This is why Hokkaido is the perfect destination for off-piste skiing – something Australian skiers and snowboarders cottoned onto in the early 2000s, and which now is almost a rite of passage for anyone worth their K2 apparel.As repeat guests will tell you – you don’t ask when it will snow in Sahoro, you ask when it will stop.Not only is Hokkaido one of the world’s snowiest sites, but subzero temperatures ensure it stays light and dry for the prime skiing months of January and February. The result? You don’t ski across Hokkaido snow, you ski through it and (oh so casually) measure its depth in body parts.

“Oh, you had 6 inches in Perisher? We were up to our armpits in ‘pow’ in Japan.”

Anyway: back to the hot tub. Even when you’re waiting for the snow to arrive, Club Med Sahoro is an excellent place to kick back and relax. And although it’s the last place you might expect to find a 25-year-old travel snob who prides himself on sniffing out ‘offbeat’ locations around the world, Club Med Sahoro still managed to win me over.Here’s how.

The snow is pristine

 
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Even though I visited before the iconic chest-high dumps of snow (for that you’ll want to book in January or February), I still had a blast. And despite my first venture out on the slopes being met with ice patches that made me feel like I was back in Perisher, as soon as the snow started to fall (less than three hours later) we knew we would soon be in business.Sure enough, the next day snowed non stop, and by day three there was a solid covering of shin-deep snow (waist deep in patches) and tantalising runs ready to be tested. This in mind, I can only imagine how epic this place gets in peak season.

The instructors are world-class

 
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I once received instruction at an Australian ski resort from an instructor whose yellow teeth and wild eyes made me think he was fresh out of rehab (or potentially needed to check-in). Suffice to say, my experience in Sahoro was quite different: my instructor not only had impeccable dental hygiene (the number one characteristic you look for in a teacher, I know), but also managed my ego and my technique with aplomb.Having misdiagnosed myself as an expert, my instructor exhibited no disappointment at not being able to bomb down the slopes with a competent companion, helped me see the gaps in my technique and gently suggested I book into the intermediate course the next day without undermining my confidence.

There’s a touch of wilderness you don’t get in Europe (or Australia)

Not in Kansas anymore…
It’s not everywhere you get to the top of the Gondola to be greeted by a poster of 13 brown bears. Or to the bottom of one of the runs, to see a stuffed 2.5-metre bear, perfectly preserved and standing on its hind legs (in a cafe). Of course, you are assured that the bears are hibernating in a specific area during winter but still, it lends a certain savage vibe you don’t get elsewhere. Oh, and the huskies are pretty cool too.

The food is fresh and varied

Sampling the authentic Hokkaido flavours at Mina Mina, the resort’s traditional Japanese BBQ restaurant.
Although Club Med has a reputation for being high quality but generic, I was pleasantly surprised to find a variety of freshly prepared local cuisine – from ramen and grilled fish (Hokkaido is famous for its fresh seafood and dairy products) to gyoza, noodles and sushi.And this is just at the buffet (there’s also a restaurant where you can order traditional Japanese fare, and even cook it yourself at your table with a hot plate and a hot pot).Of course, there is abundant Western cuisine at the all you can eat buffet too (for those with a guilty penchant for pasta and tomato sauce or steak and chips). And the delicately prepared desserts are – naturally – to die for.

The entertainment is… entertaining

 
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Bass blasts and reggaeton trills. I envision 50 people getting down to Shakira. I round the corner and look out over the dancefloor.There are eight people dancing.Of course: no Club Med is going to live up to Tokyo’s Shibuya nightlife or Osaka’s south-side bars. But let’s be real: that’s not what you’re there for; you’re there for the snow.And even having said that, if quaint, Club Med Sahoro’s nightlife is still nothing to sneer at, offering nightly entertainment in the form of live bands, circus performers and a mini dance floor. If you’re not feeling the novelty nightclub vibes you can chill out in the midnight bar, listen to the piano, or head upstairs and play pool.The layout of the resort also means there is ample opportunity to either socialise, or stick to yourself, depending on how you’re feeling.

The staff are the real deal

 
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Though my inner cynic was suspicious of the ‘hype’ around the GO’s (gracious organisers), they really did live up to their name. And while it doesn’t quite have the down to earth aura of, say, Paris (where the waitstaff will insult you and expect you to be grateful for it), the mix of nationalities and sheer graciousness of the GO’s is hard to critique.

The amenities are epic

 
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There’s a reason I started this piece in the outdoor Jacuzzi – it’s quite possibly one of my favourite places in the world. Not to mention the pool (if you’re feeling fit), the sauna (if you feel like sweating) and the freezing cold plunge pools (if you need a heart attack break from sweating), which all add up to one heck of an apres-ski experience. Chuck in a few cheeky massages here and there and you’ll go home a new person.Piqued your interest? Early Bird Sales for 2020/2021 holidays from November 2020 to April 2021 are opening on the 29th of January, which gets you up to 30%* off on any date (in that range) or destination.

“One price (7 nights all-inclusive from $2,380 per person) includes everything you need for an amazing holiday with accommodation, all-day gourmet dining, premium open bar, wide selection of sports and activities, full service child care through the award-winning Kids Club, evening entertainment and more.”

Book via Club Med Sahoro, or by calling 1800 258 263.D’Marge travelled to Japan at the invitation of Club Med Sahoro.

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How To Dress Like A Modern-Day Fashion Dandy
How To Dress Like A Modern-Day Fashion Dandy

“The dandy must aspire to be sublime without interruption; he must live and sleep before a mirror.” So said Charles Baudelaire, French writer and noted 19th century dandy.

But this is 2016, and while we still aspire to sublimeness, it looks different in the 21st century. Gone are the elaborately knotted cravats of Beau Brummell, the frilled poet shirts of Lord Byron, and the velvet jackets of Oscar Wilde. The neo-dandy has adopted a less extravagant style, but still retains the refinement and sartorial savvy of his forebears.

Joe Black knows a thing or two about dressing like a dandy. The Australian menswear experts offer a range of dapper duds that do Baudelaire proud without breaking the bank. For Autumn/Winter 2016, Joe Black delivers a heritage-inspired collection with sharp cuts, understated details, smartly polished accessories, and a thoroughly British attitude.


If you fancy yourself a modern man about town, read on for five essential tips on dressing your dandy best. There’s even a stylish competition at the end for your efforts.

#1 Slim Down

The look is sharper than a Wüsthof blade. You’re after the streamlined silhouette of a slim-fit suit with trim lapels and a tie to match. Nothing is loose, wide, saggy, baggy, or billowing. Joe Black’s legendarily sharp cuts are modern but timeless. Try the Pacific jacket or the Cornerstone suit, topped with the debonair Astor overcoat. Joe Black suits can be purchased as separates to offer more flexibility and eliminate unnecessary alterations.

#2 Colour Outside The Lines

Like his esteemed predecessors, the modern dandy is not afraid of colour. He knows how to be bold without being garish or gaudy. Embrace current colour trends and balance them with perpetually elegant neutrals. Joe Black’s classic grey suits, tailored from 100% extra fine merino wool, are instantly lifted by an emerald tie or a burgundy pocket square.

#3 Break The Pattern

The rules for colours don’t just apply to solids. Alongside those more restrained staples a dandy wardrobe welcomes patterns with open (and well-tailored) arms. Don’t be afraid to mix and match. A patterned shirt, patterned tie, and patterned pocket square can work together harmoniously if you vary the size/scale of the patterns you combine.

#4 Accessorise Like An Expert

The devil is indeed in the details. With a solid foundation in place (see #1), you can let your unique sense of style shine through. If you favour a throwback look, try adding a Don Draper-appropriate tie clip or a classic felt hat. If you prefer something more modern and minimal, rock your pocket square with a clean, straight fold. And if you want to break all the rules, wear a suit and a fully-buttoned shirt but nix the tie – even an absent accessory can make a statement.

#5 Get Tactile

Don’t shy away from textured fabrics. They add dimension and a certain sensuality to an outfit. A knit tie allows you to experiment with texture without committing to anything too intimidating. When you’re ready to level up, try Joe Black’s sophisticated pin-dot suit. The richer and more complex the texture, the more attention it commands.

Win A $1,000 Joe Black A/W16 Wardrobe

Joe Black is famous for affordable prices. The suits (from $695), shirts ($129), ties ($99), and more bring luxury within everyone’s reach. But what if we said you could score a dapper new wardrobe for free? It has a nice ring to it, doesn’t it?

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This Reversible Puffer Should Cost $360, But Only Costs $178
This Reversible Puffer Should Cost $360, But Only Costs $178

If you’ve been considering a puffer jacket you’ll have realised there are only two options. Black or navy. As I’m sure you’re aware, it’s a cardinal sin to wear navy and black together, but if you have to get one colour and have a wardrobe that has both black and navy in it, what do you get? Well, your best bet is probably to get whatever goes with what you wear most. But what if you’re the type of chap who doesn’t compromise? The solution is Everlane’s Reversible Puffer.As the name suggests, it’s reversible and if you were reading the predicament I posed to you in the previous paragraph you’ve probably realised the reversible colours are black and navy. It’s the solution to all of your woes and means you’re getting two jackets in one. To make it even better, it’s made from 100% recycled nylon and is stuffed with 100% recycled down. Don’t worry it isn’t made in a sweatshop either; Everlane goes to and checks every factory they work with and employ strict ethical guidelines.Typically you’d expect to pay somewhere in the region of $360 for a puffer like this, but Everlane is direct to consumer, meaning you’ll only pay $178 for it. It’s the no-compromise puffer that ticks every box – it’s even stylish.Shop Everlane Reversible Puffer Jacket $178

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Joe Rogan Reveals The Ugly Truth About The Carnivore Diet
Joe Rogan Reveals The Ugly Truth About The Carnivore Diet

As we begin a new era of ~intuition~, in which people get their information from influencers and no study can ever be published online without first being dressed up with clickbait (and in which the public is losing faith in mainstream science), numerous dietary trends have seen Kardashian-like prominence.

While regimes like Lebron’s Ketogenic Diet and the Atkins diet were the last 10 years’ fads du décennie, as we enter a new decade an even more extreme version of “going low carb” is taking off in popularity: The Carnivore Diet.

The Carnivore Diet consists entirely of meat and animal products, excluding all other foods. According to Healthline, “It’s claimed to aid weight loss, mood issues, and blood sugar regulation, among other health issues.”

“However, the diet is extremely restrictive and likely unhealthy in the long term. Plus, no research backs its purported benefits.”

Additionally, Healthline adds, “The Carnivore Diet stems from the controversial belief that human ancestral populations ate mostly meat and fish and that high-carb diets are to blame for today’s high rates of chronic disease.”

“Other popular low-carb diets, like the keto and paleo diets, limit but don’t exclude carb intake. However, the Carnivore Diet aims for zero carbs.”

Enter: Joe Rogan, a comedian, UFC commentator and world-renowned podcaster. Joe’s discussions with such individuals as Jordan and Mikhaila Peterson (two avid proponents of the carnivore diet, who claim the regime helped them overcome everything from autoimmune disease to anxiety, reflux, psoriasis, sleep issues, and gingivitis) have prompted him to try The Carnivore Diet. This in mind, Joe recently took to Instagram to share how it was all going.

 

 
 
 
 
 
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“Carnivore diet update; the good and the bad. Let’s start with the bad. There’s really only one ‘bad’ thing, and that thing is diarrhea. I’m not sure diarrhea is an accurate word for it, like I don’t think a shark is technically a fish. It’s a different thing, and with regular diarrhea I would compare it to a fire you see coming a block or two away and you have the time to make an escape, whereas this carnivore diet is like out of nowhere the fire is coming through the cracks, your doorknob is red hot, and all hope is lost.”

“I haven’t shit my pants yet, but I’ve come to accept that if I keep going with this diet it’s just a matter of time before we lose a battle, and I fill my undies like a rainforest mudslide overtaking a mountain road.”

“It’s that bad,” he continues. “It seems to be getting a little better every day, so there’s that to look forward to, but as of today I trust my butthole about as much as I trust a shifty neighbour with a heavy Russian accent that asks a lot of personal questions.”

As for the positives, Joe said this, “The good: Now, I’m well aware of the placebo effect and I’m constantly self-analyzing every perceived reaction I’m having to eating only meat for almost 2 weeks straight, but one thing I’m fairly sure of is that my energy levels are higher and steadier throughout the day. This seems undeniable.”

“I don’t know if it’s a temporary effect and if maybe it’s just the result of eating really disciplined, but either way it seems to be real. I’ve also felt really ‘healthy’ (other than the sporadic bouts of hellacious projectile doodoo). Again, I don’t now if this is real or imagined, but I actually seem to feel happier and more balanced.”

“This is the only time in my life I’ve ever tried eliminating carbs for more than a day or so, and since I started the diet a couple days before January I’m now about 13 days in, at least 7 pounds lighter, and in completely uncharted territory for me. Which makes me think this is probably completely uncharted territory for 99% of the people on earth,” Joe continued.

“Anyway, I’ll keep you folks posted. This is my late night dinner of liver and bacon. Only my second meal of the day, I ate a fat ribeye at 1pm.”

In response, his comment section was polarised. Beginning with the negative, Dr Beau High Tower quipped, “Ulcerative colitis has entered the chat,” while 11-time world champion surfer Kelly Slater said, “Poop is the picture of the quality of your digestion (health). Light brown floaters are supposed to be the best indicator of health. But then again, so is your mood and how you feel about things.”

Instagram user @victoriathecomedian minced less words: “Your colin is screaming right now. We live and die by the [sic] colin..I hope you’re able to maintain your weight loss once you finally have a much needed carb. You may feel good now..but it will turn on a dime. I’ve done this in the past and the results were me getting sicker than I have ever been.”

“There is zero fiber and everything you’re eating is dead. Experiments are good for 2 weeks. This would not be good long term. Eventually you’ll eat a carb and retain water. What’s the point? The brain needs glucose. The process of ketosis is dangerous and rough on the body. Meat is also acidic where cancer thrives. Save yourself and eat some fruits and veggies.”

Verified user @drdrewpinsky, however, came to Joe’s defence, writing, “Thank you, Joe, for the analysis. This has been my experience precisely. I am on to year 2 with this. My lipid profile has never been better. Coronary Calcium Score completed this week: 0.0. (With a terrible family history of vascular disease). I do believe Insulin and certain apolipoproteins are the enemy for, certainly my genetic make up.”

The takeaway from all this? Many other high (and low) profile individuals report positive findings too (once they got over the “hellacious” diarrhea). However, as Healthline points out, you’re still going out on a limb trying this diet as no long term wide-scale scientific studies have been conducted into it yet.

Food for thought.

The post Joe Rogan Carnivore Diet: The Ugly Truth appeared first on DMARGE Australia.

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