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How To Do a Lat Pulldown: Get The Perfect V-shape Torso

Achieve a sexy v-shaped torso by training your Latissimus Dorsi with the classic lat pulldown to target this large, wing-shaped back muscle...

If you're looking for a shredded physique with that V-shape torso, then you need to give your lats some loving. This wing-shaped muscle is the largest in the upper body and covers the width of the mid and lower back. As such, training this will […]

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